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Hello!
I’m Rachel Day, a coach and facilitator with a deep passion for helping people learn how to fly.
Over the last 20 years, I have supported leaders through coaching and leadership development programmes and I have facilitated numerous teams to to be fearlessly authentic, and to think and connect differently. I have also been bringing these same inspiring ideas into classrooms, supporting children, parents, and teachers to build confidence, connection and authenticity.
At the heart of my work is The Stone Stack, a coaching tool I created to help people build strong foundations for an authentic, adventurous life — where you’re free to be yourself and inspire others to do the same.
Whether you’re in the boardroom or the classroom, my work is about creating space to pause, think, and discover new possibilities — so more people, teams, and organisations can learn how to fly.
Learning to fly is a lot like stacking stones.
It starts with strong foundations — building inner strength, balance, and clarity.
Over the last 20 years coaching leaders, parents, and educators, I’ve discovered something surprising: no matter how different their challenges, the people who truly thrive — who fly — do something remarkably similar.
They find their balance.
The Stone Stack is a coaching approach I’ve developed around five essential ‘stones’ — simple, powerful foundations that help us stand tall, live authentically, and unlock what’s possible.
We all stack them differently. And that’s the magic.
Are you navigating leadership, teams, or organisational change?
Or are you supporting young people to grow with confidence and resilience?