It relies on developing and maintaining strong foundations that help us build our inner strength and core balance.
Our coaching experience has discovered there are 5 key stones, and when we spend time with each one and learn how to place them together in our unique way, we create the energy we need to find our balance, stand tall and fly.
We will each find balance in our own unique way, it is our difference that holds the key.
Being in balance, doesn’t mean being still, we are evolving all the time and so are our children. It means making constant small adjustments to keep re-finding our balance, and as we do this, we will be building courage and confidence. The younger we learn some of the tools, the easier we will find learning to fly as we grow up.
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